Stress Free : PCA Edition app for iPhone and iPad
Developer: Thrive Therapeutic Software Ltd
First release : 17 Dec 2014
App size: 396.85 Mb
Has work or daily life got to you? Stress Free has been developed by two UK leading consultant psychiatrists to help you relieve stress and anxiety following all the clinical standards and best practices, the same way you would learn in clinical therapy.
In the app Dr Freeman, our virtual doctor, teaches you four tested relaxation techniques including calm breathing, deep muscle relaxation, meditation and self-hypnosis.
Benefits of this app:
-On the go: proven therapy techniques in your hands
-Easy: do it in your own time and at your own pace
-Efficient: improve your wellbeing, whether already stressed or for prevention
-Get reminders of your sessions
-Share your progress with friends in Facebook and Twitter
About Virtually Free
- Our aim is to improve the world’s mental health in a affordable and efficient way
- Part of the Telefonica O2’s accelerator program Wayra
- Winners of CUTEC from Cambridge University
- +20.000 people using our apps